It may sound strange to you that a banana peel may whiten your teeth, but it is true.

Many internet vloggers claim that they have used banana peel to whiten their teeth and that they had amazing results. It is known that a banana peel is rich in minerals that are easily absorbed by our teeth.

It is also known that potassium is a substance that will certainly brighten your teeth. Due to its fiber content, banana will polish your tooth enamel as well. Also, banana is loaded with calcium and vitamin D which will also strengthen your teeth. Unlike most whiteners, banana peel is not abrasive, which is also important for your teeth.

Now we will explain you how to whiten your teeth using a banana peel. We will explain you step by step, so let’s start.

1-Pick a Banana; the first step is to pick or to choose a banana from the bowl. It is recommended to choose a banana that is ripe, because it will contain more minerals. But, it doesn’t mean that you should choose a banana that is black.

2-Peel a Banana; when you have chosen a banana, you have to peel it. First peel one strip from your banana but don’t touch the rest of the banana skin. When you want to peel a banana, it is best to do it from the bottom to the top.

3-Apply the Inside Of Banana Skin on Your Teeth; the second step is to rub the internal part of a banana peel on your teeth. You should be sure that you are covering each of your teeth with banana paste. When all your teeth are coated with banana, let it stay for about 10 minutes. It is best to keep your mouth open because this way your lips won’t touch your teeth. This way you will prevent that the banana paste rubs off.

4-Brush the Teeth; after 10 minutes you should brush the teeth. You should use a toothbrush that is dry. Brush the teeth for about 2-3 minutes. Next step is to wet the toothbrush and rinse the paste of banana from your teeth. After that, you can also brush the teeth with your regular toothpaste.

5-Repeat Every Day. It will be necessary to use this treatment every day for about two weeks. We recommend you to take a picture before using banana peel and after that, in order to notice the changes in the color of your teeth. You should not apply a banana peel on your teeth more than once per day. Have in mind that bananas are rich in natural sugar, which can damage your teeth if used too much. You can also use a banana peel once a week to whiten your teeth, but in this case you will need more time to notice the results.